Sunlight and Acne: What’s the link? - Know your skin type
The sun can be both good and bad for your skin. It gives you vitamin D, which is essential for healthy bones, but it can also cause sunburn, premature aging, and skin cancer. There are two types of ultraviolet (UV) rays that come from the sun: UVA and UVB. UVA rays are the main cause of premature aging and skin cancer, while UVB rays are the main cause of sunburn.You can protect your skin from the sun by using sunscreen, wearing protective clothing, and avoiding direct sunlight during the middle of the day when the sun’s rays are strongest. Can sun cause acne Yes, the sun can cause acne. UV rays can trigger the release of inflammatory chemicals in the skin that can lead to breakouts. However, not all acne is caused by the sun. If you are prone to acne, be sure to talk to your dermatologist about ways to manage your condition. Wearing sunscreen is one of the best ways to protect your skin from the sun. Look for a sunscreen that has an SPF of 30 or higher and provides broad-spectrum